Description
Join functional medicine practitioner and instructor Dr. Howard Benedikt for an eye-opening 2-hour course that explores the fascinating connection between the brain, inflammation, and diet. Discover how the foods we eat can impact our cognitive health and learn practical strategies to nourish the mind.
What You’ll Learn:
- The intricate link between gut health and brain function
- How oxidative stress affects your cognitive performance
- The role of anti-inflammatory foods in supporting brain health
- Practical tips for incorporating brain-boosting nutrients into your diet
- This seminar will instruct the practitioner how to identify the causes of neuroinflammation, the signs and symptoms, and how to treat it through nutrition, dietary changes, and vagal nerve stimulation.